Curried Brussels Sprouts and Tilapia Tacos

I really like brussels sprouts. I really like the idea of eating brussels sprouts. I will try them anyway they are presented to me or any way I can think to get them into my mouth. (Yes, I've got some ideas :-)) These were more or less born out of a necessity to use up some brussels. I had originally intended on making a more traditional curry with the last of my WorldFoods cooking sauces. It is me we're talking about though, not a whole lot of "traditional" comes out of my kitchen.

 Brussels Sprouts and Tilapia Tacos

Curried Brussels Sprouts and Tilapia Tacos (inspired by this recipe from Farmgirl Gourmet)


4 Tilapia fillets
cooking spray
salt and pepper to taste
1 tablespoon toasted sesame oilWorldFoods Rendang Curry Sauce
1 tablespoon fresh ginger, chopped
3ish cups Brussels Sprouts, trimmed and quartered
1 red bell pepper cut into thin strips, then halved (just to make them shorter)
2 green onions, sliced
1 jar WorldFoods Rendang Curry Cooking Sauce
Fresh cilantro, roughly chopped for garnish
sliced scallions, for garnish
taco shells of your choice (we went with whole wheat tortillas because that's what we had on hand)

 Curried Brussels Sprouts


Turn on the broiler and spray a baking sheet with cooking spray. Place the Tilapia fillets on the baking sheet and season with salt and pepper. Once the oven is hot, broil the fish for about 3  minutes per side or until it flakes easily with a fork.

While the fish is cooking, heat a large skillet over medium-high heat and add the sesame oil. When the oil is hot, add the ginger and saute for just a minute. Add the brussels sprouts and green onions and saute for about 5 minutes or so, the brussels will pick up some color. At about the 3 minute mark add the red peppers.

Add the jar of Curry Sauce to the pan and gently stir to coat all the veggies. Once the sauce is hot, remove the pan from the heat.

Spoon some brussels sprouts onto your tortillas/taco shells and top with fish, cilantro and scallions.

Enjoy! It will be easy to do, these were pretty tasty and quite healthy.

Curried Brussels Sprouts and Tilapia Tacos


If you've enjoyed the Asian-inspired dishes I've been sharing over the past month or so, be sure to like WorldFoods on Facebook and follow their boards on Pinterest (especially Team MD). They love to give sauces away!

*WorldFoods did provide these sauces to me to try, but as always the opinions presented about these sauces are completely my own.*